WHY YOUR SKIN TYPE MIGHT CHANGE WITH THE SEASONS

21st October 2024   /

HIMAIRA 

Have you ever noticed the texture of your skin as soon as there is a transition in the weather? One month your skin feels dry and flaky, and the next, it’s oily and prone to breakouts. These shifts can be frustrating and overwhelming, but they are completely natural. The environment has a huge impact on how your skin behaves, meaning your skin type can change as you transition from season to season.

Let’s explore the reasons behind these seasonal changes and what you can do to maintain healthy, balanced skin year-round.

1. Temperature Changes

During the colder months, the drop in temperature can wreak havoc on your skin. As cold air is known to hold less moisture, which can strip your skin of its natural oils, leading to dryness and irritation. This is especially common if you’re frequently indoors. On the other hand, in the summer, higher temperatures cause your skin to produce more oil to protect itself from the heat. This can result in oily, shiny skin and even clogged pores.

How to adapt: During the winter, switch to richer creamy more hydrating moisturizers and use gentle cleansers to avoid stripping your skin further. In the summer, opt for lighter, oil-free gel or water based moisturizers and consider a mild exfoliant to keep excess oil at bay.
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2. Humidity Levels

The amount of moisture in the air can also impact your skin. In humid climates, your skin tends to attract and trap more moisture, which can make it feel hydrated but also more prone to oiliness and breakouts. Low humidity during the winter months dries out the skin, leaving it feeling tight and dehydrated.

How to adapt: In high humidity, focus on keeping your skin clean with non-comedogenic products to prevent clogged pores. In drier months, consider adding a hydrating serum or facial mist to lock in moisture and prevent dry patches.

3. Sun Exposure

In the summer, extreme heat and increased sun exposure can dry out the skin’s surface while simultaneously triggering oil production, leading to a confusing combination of dry and oily skin. It can also damage your skin’s natural barrier, making it more sensitive and prone to pigmentation issues. In the winter, sun exposure is reduced, but your skin may still experience UV damage, especially in snowy climates where sunlight reflects off surfaces.

How to adapt: Wear a broad-spectrum sunscreen year-round, even in winter. Look for sunscreens that offer hydration during colder months and oil control during the summer.
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4. Lifestyle Adjustments

Your daily habits change with the seasons, and so does your skin’s response. In summer, you may spend more time outdoors, sweat more, and expose your skin to environmental pollutants. In winter, you may take long, hot showers and spend more time indoors. These lifestyle shifts affect your skin’s moisture levels, texture, and overall health.

How to adapt: Keep your skincare routine flexible. As you adjust your lifestyle, tweak your skincare to suit your current needs. This could mean using more protective products in the summer and gentler, hydrating ones in winter.

5.  Maintaining Balance Year-Round

A simple way to stay ahead of these shifts is to take care of your skin’s moisture levels, oil production, and sensitivity at the start of each new season and incorporate skincare products that address those specific concerns. By understanding how the environment affects your skin, you can take steps to keep it balanced, hydrated, and glowing no matter the time of year. Seasonal skin changes are normal, but with the right care, you can stay ahead of them and maintain a healthy skin throughout the year.

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Disclaimer: The information in this article is for educational purposes only. It should not be substituted as professional medical advice, diagnosis, or treatment in any manner.